rachel theuns

May 9, 2022

Life changing experience

I have had the opportunity to do both level 1 and level 2 of the breathwork masterclass and both courses are amazing. I’m very grateful that I found Kasper and decided to join. Level 1 is an online course that will teach you all you need to know about the breath and more. You will learn about physiology, the nervous system and the brain and then Kasper brings all that theoretical information together in a set of breathing exercises that you can immediately bring into your own life and that of your clients. This first level has given me a very solid foundation about the breath and has given me the confidence to start teaching breathwork classes in my yogastudio. Level 2 is called a course but that doesn’t really do it justice. For me it was a life changing experience. Off course you will learn a lot about breathing and coaching and Kasper is definitely an amazing teacher that knows how to convey knowledge. But what made this course/retreat so very special is that it’s a deep dive into your own inner being which allows you to experience all the things that you are learning within yourself and more. The 5 days we spend together as a group were just amazing. Kasper and the team understand how to bring a group together, how to make them feel safe and held so you can allow yourself to be exactly who you are without the fear of being judged. A few words to describe the experience: fun, intense, beautiful, connected, uncomfortable, growth, love, smiles, tribe and much much more.. thank you very much for all that you are sharing. I’m looking forward to level 3