Physical Nutrition
Read all reviews for Physical Nutrition →
Suppling up gradually but perceptibly
I am able to bend and kneel more easily. It is noticing the absence of the negatives more than the absolute positives - I am 76 to be fair! - but I am pleased with my progress which I did not expect to be swift. This is why I bought a 6 month course, I expect progress to be gradual but I am well pleased with how I feel at this stage and expect more progress in 5 months time.