Physical Nutrition
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well I started this nearly a month now…
well I started this nearly a month now and I'm a roofer plasterer renderer general builder been out of action for a long time have alsorts of gp I use that word as yes guinea pig yes general practice say doctor beg to differ I've had more steroids /painkillers /you could shake me I'd rattle even steriod gold injection straight into the bone we I was almost cabbaged I thought I'm sick of this let me try this activ8 well my mate said its placebo well I'm telling him from 2 to 3 hours so called sleep I now get 8 to 9 hours pain free no burning knees no shoulder pains even my broken toes are not hurting something is deffo working I use to drink tea and about 2 bottles of water o about 4 cups of tea a day so I would say I dehydrate as I sweat a lot but don't drink enough I will sort this but this is working for me so I've ordered 3 months worth that's a start the resting at night getting sleep without pain is real for me I have now a bit of life to look forward to looking at future making a good turn thankyou