Nomsa was simply amazing
Nomsa was simply amazing. She was very knowledgable on her subject and provided me with great advice on how to make my overall health better. A real credit to Stride Health Grouo.

Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
Stride Health Group receives overwhelmingly positive feedback from customers, who praise the thoroughness and clarity of their health assessments, particularly DNA and methylation tests. Reviewers highlight the expertise and supportive nature of staff members like Nomsa and Kylie, who provide insightful consultations that help individuals understand their health better.
Many express satisfaction with the detailed results and the ease of the testing process, noting that the service is both efficient and informative. However, a few customers mention that the website could use improvements, indicating some minor frustrations with navigation or functionality. Overall, Stride Health Group is recognized for its exceptional service and valuable health insights, making it a highly recommended choice for those seeking to enhance their well-being.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 4.9 | 80 | 100% | ● Low |
Monthly average rating from reviews written by people · latest review Aug 2025.
| Month | Average | Reviews |
|---|---|---|
| Sep 24 | 4.0 | 4 |
| Oct 24 | 5.0 | 1 |
| Nov 24 | 4.9 | 9 |
| Dec 24 | 5.0 | 7 |
| Jan 25 | 5.0 | 9 |
| Feb 25 | 5.0 | 7 |
| Mar 25 | 5.0 | 8 |
| Apr 25 | 5.0 | 6 |
| May 25 | 5.0 | 6 |
| Jun 25 | 5.0 | 9 |
| Jul 25 | 5.0 | 5 |
| Aug 25 | 5.0 | 1 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 80 most recent reviews.
“I live in Las Vegas”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Hospitals & Clinics.
| Company | Overall | Legit | Service | Trend | Reviews |
|---|---|---|---|---|---|
| 4.9 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | +3% | 80 | |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | — | 1,000 | |
| 3.9 out of 5 (good) | 100 out of 100 | 3.3 out of 5 (fair) | — | 45 | |
| 5.0 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | — | 12 | |
| 5.0 out of 5 (good) | 100 out of 100 | — | — | 10 |
Bottom line: Stride Health Group is #3 of 5 on overall rating in this group.
80 reviews of Stride Health Group. Filter by what matters to you.
Nomsa was simply amazing. She was very knowledgable on her subject and provided me with great advice on how to make my overall health better. A real credit to Stride Health Grouo.
My experience with Stride was overall good. The reports were comprehensive and packed with useful information, and the consultation with a specialist helped make sense of it all. Some results clearly aligned with what I already knew about my health, while others needed more explanation. The specialist provided clear insights, and the advice was presented in a way that made me feel it would be beneficial to follow. Customers service was very good. Overall, positive experience, would recommend to others!
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My daughter has suffered from fatigue, eczema, mouth sores at times and tingling for the last 6 years. we have had numerous tests, gp visits and private gp visits and have struggled to find any lasting solution. Ordering the stride test has been amazing and we are so glad that we followed up with a nutritionist appointment with a wonderful lady called Noma Mokoena who helped us to piece the report together and explain what was causing Ava's ongoing fatigue. My daughter is already feeling much better with the personalised supplements which she started in December and I feel the advice and what we can increase will help us further to get her health on track. I can't thank you enough Stride and Mokoena. I've had my test and we'll be back to have my husband's and other daughter's test very soon.
As a health practitioner I use stride methylation tests for my clients and the service and results are outstanding. They provide such an extensive report on the individuals genetic profile which gives valuable tools to improve their health. I’m hugely impressed.
Insightful, fully comprehensive, and easy to implement. This test and subsequent consultationation was an absolute eye-opener to my current health and my health in the future. Nomsa explained everything in a way I could understand and helped me plan a new way forward.
Absolutely perfect. My wife and I did the dna test and did a review with Michaela Beneke of Stride (her consultation was free) and it helped make sense out of the DNA and nutrition report. I highly recommend the company and Michaela!!
Fantastic company, results came back very quickly and were really thorough. They offer a really comprehensive call afterwards to discuss the results where they make recommendations in simple terms. Nomsa was absolutely fantastic and simplified the results so it was much easier to understand.
Incredible customer support! They got back to me within a few hours with a thorough response and always offered help that was beyond what I was expecting. Excellent customer care!
What could have been a 1-star experience was completely turned around by Stride's outstanding customer service, making it a 5-star review instead. Their commitment to resolving issues has made me a loyal, repeat customer. Not only does Stride offer exceptional service, but they also handle challenges with professionalism and care. A special shoutout to Jared in customer service, who went above and beyond to resolve an issue I encountered while ordering Stride Daily. His dedication and proactive approach truly stood out. Every company encounters problems, but the way Stride addresses them head-on instills confidence that you’ll always get the value you paid for. I highly recommend Stride to anyone looking for excellent products and unparalleled customer support!
As a Functional Medicine Practitioner and Nutrition consultant, Stride is a company I trust. The personal approach post test helps to decipher complicated information into something that a patient can comprehend and take immediate personalized action toward better health. I’m tired of a system in health, where the root cause is not addressed and a protocol approach is used. I respect it for acute care but for chronic we need companies like Stride to help out the power of our choices back into our hands where they have always been. When we have any health issue, we must ask - why did this happen and see the causes within how we process our food, nutrients and take care of necessary lifestyle components. The power of our health remains in our hands and Stride gives us a super boost so we don’t feel alone or have to guess next steps. This test also works great in the Functional field as a practitioner because it takes less steps in figuring out a patients root cause when we understand how their genes interplay with their microbiome. Very pleased with this Company and excited to see their growth in a field that can help frankly all of us.
I’m very pleased with my overall experience using Stride for my DNA methylation and nutrition testing. The collection and shipping process were so easy. My 1:1 call with Aletia couldn’t have been better. She was extremely knowledgeable and provided me with many actionable insights I can implement to continue to optimize my overall well-being. Highly recommend!
Highly recommend! Had a great experience. The test kit arrived very quickly and I received the results very quickly having sent back my sample. The results are detailed and clearly set out with lots of recommendations. The consultation I had with Alétia was extremely insightful and clarified all the questions I had.
Very quick, clear and responsive
Can't recommend this highly enough! My DNA results highlighted a methylation issue that impairs a particular cognitive function, this explains symptoms I have struggled with for years. The nutritionist was able to decode this and advise on the supplement i need to take to support and ultimately repair this system. Now my stride daily will be tailored to include the results of my DNA test, meaning that I am not blindly taking supplements I don't need, but supplementing exactly where my body needs it most. This is the preventative healthcare at its finest, and this technology is hopefully the beginning of a much brighter health care future allowing us as consumers to understand our bodies at a DNA level.
Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
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