Had a helpful video call with a…
Had a helpful video call with a dietician who was able to explain my DNA reports. She was clearly very knowledgeable. Had some tech issues at the start of the call, but she more than made up for the time we lost.

Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
Stride Health Group receives overwhelmingly positive feedback from customers, who praise the thoroughness and clarity of their health assessments, particularly DNA and methylation tests. Reviewers highlight the expertise and supportive nature of staff members like Nomsa and Kylie, who provide insightful consultations that help individuals understand their health better.
Many express satisfaction with the detailed results and the ease of the testing process, noting that the service is both efficient and informative. However, a few customers mention that the website could use improvements, indicating some minor frustrations with navigation or functionality. Overall, Stride Health Group is recognized for its exceptional service and valuable health insights, making it a highly recommended choice for those seeking to enhance their well-being.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 4.9 | 80 | 100% | ● Low |
Monthly average rating from reviews written by people · latest review Aug 2025.
| Month | Average | Reviews |
|---|---|---|
| Sep 24 | 4.0 | 4 |
| Oct 24 | 5.0 | 1 |
| Nov 24 | 4.9 | 9 |
| Dec 24 | 5.0 | 7 |
| Jan 25 | 5.0 | 9 |
| Feb 25 | 5.0 | 7 |
| Mar 25 | 5.0 | 8 |
| Apr 25 | 5.0 | 6 |
| May 25 | 5.0 | 6 |
| Jun 25 | 5.0 | 9 |
| Jul 25 | 5.0 | 5 |
| Aug 25 | 5.0 | 1 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 80 most recent reviews.
“I live in Las Vegas”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Hospitals & Clinics.
| Company | Overall | Legit | Service | Trend | Reviews |
|---|---|---|---|---|---|
| 4.9 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | +3% | 80 | |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | — | 1,000 | |
| 3.9 out of 5 (good) | 100 out of 100 | 3.3 out of 5 (fair) | — | 45 | |
| 5.0 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | — | 12 | |
| 5.0 out of 5 (good) | 100 out of 100 | — | — | 10 |
Bottom line: Stride Health Group is #3 of 5 on overall rating in this group.
80 reviews of Stride Health Group. Filter by what matters to you.
Had a helpful video call with a dietician who was able to explain my DNA reports. She was clearly very knowledgeable. Had some tech issues at the start of the call, but she more than made up for the time we lost.
had a great experience with this service. They were able to ship the kit to India without any issues, which was a huge plus. The reports were provided in multiple formats, making them really easy to understand. A special thank you to Nomsa Mokoena for her thorough and insightful knowledge during our follow-up meeting. She helped clarify everything I needed to know, and I truly appreciate her support. Thanks again, Nomsa!
The methylation test and nutrition test i took were highly informative. A small price to pay for its benefits!
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Thoroughly enjoyed my meeting with Nomsa. It was a very relaxed and completely interactive discussion and I’m so excited to take her advice and take the necessary steps to optimise my health.
I just like you who is reading this now was unsure about spending the money for the methylation test. I did a lot of research and decided to go for stride and wow I was NOT disappointed. The process of sending of your results was easy to do and had simple steps to follow. I then received my results only 6 days later which was well in there time frame. I read my results and had some idea of what I then needed to do, to support this I then reached out to the Stride via email, they replied quickly and I made a consultation to review my results. This consultation was amazing , they went into deep detail about everything I needed to know and couldn’t do enough to help me and guide me on the right direction. I was extremely happy with how my consultation went. If you are reading this and you are unsure if it’s scam or it’s not going to be any real use , believe me I was the same and in ur shoes, and now I’m so glad I decided to do it , it has changed my life and diet for the better. Can’t thank stride enough.
I had a great experience with Stride. The testing process was straightforward, and I received my results on schedule. The report itself was clear, easy to understand, and provided insights I could actually use. The 1-on-1 session with Michaela was especially valuable, she took the time to go over my results in detail and offered actionable advice tailored to my needs. I also appreciated that there was no pressure to leave a review or buy supplements, her focus was solely on providing helpful guidance. Highly recommended.
I recently took the DNA Methylation test and was eager to gain deeper insights into how my body functions. The experience surpassed my expectations, particularly the one-on-one session with Dietician Aletia. She provided excellent advice without any sales pressure, which I greatly appreciated. The test results were quite revealing—some of the findings were surprising, while others made perfect sense and connected a lot of dots for me. The information I received was comprehensive and empowering, giving me the knowledge I needed to start making positive lifestyle changes. I chose to go with the Optimal Health plan, and I couldn't be happier with the direction it has set me on. Overall, this has been a very informative and impactful experience.
I cannot wait for my results. Am I being too keen? This feels so important to me.
As a medical professional, I am impressed with Stride and its DNA methylation test kit. I purchased the kit mainly due to having Multiple Sclerosis to find out the cause of my disease. Now that I have my results from Stride, I have learnt I have deficiencies in multiple areas that I would have never known about had I not taken the Stride DNA test. It amazes me, in the 21st century, that the NHS does not facilitate these tests before administering pointless, poisonous and toxic medications. Thank you, Stride! I look forward to working with you.
Bianca was excellent both personally and professionally. She has an extensive knowledge.
Very good company excellent communications with Very good results helping me get back to myself again now knowing what vitamins I need and helping me to find out I need to eat gluten free food's from now on thank you 😊....
The methylation test was a very quick and simple process and I had the results back in 8 working days. The follow up was very good with effective explanations from very personable, pleasant and knowledgeable individuals which added to my understanding and overall experience. I would definitely recommend Stride.
The customer service from Stride is exemplary. From placing my initial order to receiving both the DNA test and the supplements I've felt very much supported. I haven't felt like just another customer but rather somebody that Stride genuinely wants to help. Customer service at its absolute best. Thank you so much.
This is my genuine review from a genuine customer for Stride health group GETSTRIDE.com I purchased this DNA test for my wife because of her health issues. It was worth every penny. The test kit arrived very quickly. The customer service was excellent. The results were very concise and informative. Highly recommended
Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
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