I need to play when I am ready, it varies
I have been unable to work with this program into my schedule, wish I could play lessons when I am ready.

Core Balance Training is a specialized program designed to provide effective relief from chronic back pain through targeted exercises that can be performed in just 15 minutes a day. The company focuses on teaching individuals how to alleviate their back pain permanently, promoting a healthier lifestyle and improved quality of life. With a user-friendly platform, Core Balance Training offers a free assessment to help clients identify their specific needs and guide them in their journey toward pain relief. The target market includes individuals suffering from chronic back pain, which may also be accompanied by emotional challenges such as anxiety and depression. Core Balance Training has garnered a community of over 30,000 satisfied members who have experienced significant improvements in their physical well-being, including enhanced posture, flexibility, and core strength. With a commitment to customer satisfaction, the company provides a 30-day money-back guarantee, allowing potential users to explore the program with confidence.
Core Balance Training receives overwhelmingly positive feedback, with many reviewers praising the effectiveness of its program in alleviating back pain and enhancing core strength. Customers appreciate the structured approach, noting that the gradual pace and accountability foster success in their recovery journeys.
Several individuals highlight the program's ability to teach essential muscle activation techniques, leading to significant pain relief. The supportive staff and well-organized content also receive commendations, contributing to a positive learning environment. However, some users express that progress can be slower than anticipated, indicating a need for patience. Overall, the program is seen as a valuable resource for those struggling with back issues, making it a highly recommended choice.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 4.8 | 256 | 100% | +0.2 | ● Low |
Monthly average rating from reviews written by people · latest review Aug 2025.
| Month | Average | Reviews |
|---|---|---|
| Sep 24 | 5.0 | 11 |
| Oct 24 | 5.0 | 8 |
| Nov 24 | 4.9 | 8 |
| Dec 24 | 4.7 | 6 |
| Jan 25 | 4.3 | 6 |
| Feb 25 | 3.7 | 3 |
| Mar 25 | 4.4 | 9 |
| Apr 25 | 4.6 | 13 |
| May 25 | 4.7 | 13 |
| Jun 25 | 4.4 | 7 |
| Jul 25 | 5.0 | 10 |
| Aug 25 | 4.9 | 7 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 256 most recent reviews.
“It was the right size and easy to use”
“I wish I could share zero stars”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Alternative Medicine.
| Company | Overall | Legit | Service | Website & app | Value | Trend | Reviews |
|---|---|---|---|---|---|---|---|
| 4.8 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.6 out of 5 (good) | 4.0 out of 5 (good) | −1% | 256 | |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | 4.6 out of 5 (good) | 2.6 out of 5 (poor) | — | 1,000 | |
| 4.3 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.2 out of 5 (good) | 4.6 out of 5 (good) | — | 100 | |
| 1.1 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 | |
| 1.8 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 |
Bottom line: Core Balance Training is #1 of 5 on overall rating in this group. On value, Canada Pharmacy scores higher (4.6 vs 4.0).
256 reviews of Core Balance Training. Filter by what matters to you.
I have been unable to work with this program into my schedule, wish I could play lessons when I am ready.
The body dynamics and strengthening exercises are spot on however, if you have an interruption in your ability to participate in the daily modules (travel, illness, injury, other life events...), there is no way to pause the training and or payments to restart where you left off. You just keep paying until you are able to restart... And if you decide to suspend/stop payments to heal and catch up, you lose access to all the training modules you completed and paid for... Ummm, that is not what I'd call a fair practice. I'm very disappointed and would have loved to continue but I'm not paying for services/products already purchased.
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Core Balance Training is a specialized program designed to provide effective relief from chronic back pain through targeted exercises that can be performed in just 15 minutes a day. The company focuses on teaching individuals how to alleviate their back pain permanently, promoting a healthier lifestyle and improved quality of life. With a user-friendly platform, Core Balance Training offers a free assessment to help clients identify their specific needs and guide them in their journey toward pain relief. The target market includes individuals suffering from chronic back pain, which may also be accompanied by emotional challenges such as anxiety and depression. Core Balance Training has garnered a community of over 30,000 satisfied members who have experienced significant improvements in their physical well-being, including enhanced posture, flexibility, and core strength. With a commitment to customer satisfaction, the company provides a 30-day money-back guarantee, allowing potential users to explore the program with confidence.
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