Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
Stride Health Group receives overwhelmingly positive feedback from customers, who praise the thoroughness and clarity of their health assessments, particularly DNA and methylation tests. Reviewers highlight the expertise and supportive nature of staff members like Nomsa and Kylie, who provide insightful consultations that help individuals understand their health better.
Many express satisfaction with the detailed results and the ease of the testing process, noting that the service is both efficient and informative. However, a few customers mention that the website could use improvements, indicating some minor frustrations with navigation or functionality. Overall, Stride Health Group is recognized for its exceptional service and valuable health insights, making it a highly recommended choice for those seeking to enhance their well-being.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 4.9 | 80 | 100% | ● Low |
Monthly average rating from reviews written by people · latest review Aug 2025.
| Month | Average | Reviews |
|---|---|---|
| Sep 24 | 4.0 | 4 |
| Oct 24 | 5.0 | 1 |
| Nov 24 | 4.9 | 9 |
| Dec 24 | 5.0 | 7 |
| Jan 25 | 5.0 | 9 |
| Feb 25 | 5.0 | 7 |
| Mar 25 | 5.0 | 8 |
| Apr 25 | 5.0 | 6 |
| May 25 | 5.0 | 6 |
| Jun 25 | 5.0 | 9 |
| Jul 25 | 5.0 | 5 |
| Aug 25 | 5.0 | 1 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 80 most recent reviews.
“I live in Las Vegas”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Hospitals & Clinics.
| Company | Overall | Legit | Service | Trend | Reviews |
|---|---|---|---|---|---|
 | 4.9 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | +3% | 80 |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | — | 1,000 | |
| 3.9 out of 5 (good) | 100 out of 100 | 3.3 out of 5 (fair) | — | 45 | |
| 5.0 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | — | 12 | |
| 5.0 out of 5 (good) | 100 out of 100 | — | — | 10 |
Bottom line: Stride Health Group is #3 of 5 on overall rating in this group.
80 reviews of Stride Health Group. Filter by what matters to you.
Really excellent from start to finish. Customer support communication was very prompt and professional. Nomsa, the registered dietician who gave me a very thorough talk through my results was excellent in my online meeting. Her knowledge, advice and patience were all exceptional. Will use again for other family members.
Just pure excellence
I feel I have to submit a five star review to recommend Kylie Mathers and the Stride Health Group. I cannot recommend Kylie highly enough. I found her to be very professional and hugely knowledgeable in her field. Kylie took the time to explain the results from every section of the DNA test and in particular the Methylation side as this is something I was particularly interested in. She explained everything in great detail and advised on recommended ‘tweaks’ that will be easy to incorporate in to my daily routine going forward. I would recommend Kylie to anyone who is passionate about their health and making the very best version of themselves. Thank you again 🤗
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Quick results and a very efficient customer service team.
Very positive customer experience from start to finish. From receiving and carrying out the test to the consultation with the dietitian. Nomsa answered all my questions as well as explained in detail the everything that was unclear to me. Highly recommended it to anyone interested in their health and wellbeing!
From the ease of home testing swab, too the very helpful & very knowledgeable video consultation about my results. Nomas was my video after care consultant. She was fab helped me understand all the jargon & my genetics requirements 10 out of 10.
Fast receiving my result and understand what my body is lacking. Knowledgeable dietitian Nomsa who explained to me in details on my test results.
Oh wow!! Well there are not enough words in my vocabulary to explain how amazing and friendly and passionate these people and this company are? 💯🥰. So I had a DNA test done a short while ago and it's blown me away of the amount of information that has been fed back to me some of it always aware of some of it I was not aware of I did the methylation which is basically to see what your body may be deficient in so you know to definitely supplement for that or it will give you the right foods etc to have and one's not to have. And I also did a nutrition test which again is just blowing me away of how thorough it is there's so much information, so I've been formed about some of the things that are really good that I do eat and some of the things I do eat that I know I shouldn't definitely shouldn't but it's just nice to have that back up and yeah obviously we all need to eat healthier especially in this day and age but to know which foods my body definitely needs is just so helpful. Service different levels of the test from a basic to maybe about five levels where you'll just be given so much information it almost feels like you'll have to do a small college course to understand all but wait a minute don't worry because you can have a video call with them and they will talk you through it all plus you can email them with any other questions so it really is so helpful they do have vitamins supplements, ones you want or the ones that your body is deficient in or you can at least find out which ones you need and then you can get them from this company or another company but at least with this company they've been methylated which means your body absorbs them 98% whereas maybe taking a capsule you might not get the whole thing could be 20% could be 80% etc. They also do in part of one of the tests not only nutrition but sleep stress fitness whole range of things so it's worth checking them out and there are a lot cheaper than some of the other companies it's been going about a year. And the gentleman who started it used to be a thinking athlete in the Olympics and so they were doing minor tests like this on him years ago as a decades he's done other things and has now started up his own company and I'm really glad it's about I've already bought some for family members oh and I forgot to mention whether you watch Gary brecker or Andrew huberman or other people like that sometimes whether you have anxiety or maybe a mental illness or other physical ailments a lot of that can be put right by supplement for the right nutrition or deficiency we might have so honestly it's a one-off test yet that's right a one-off test you only have to do it once in your lifetime so it's so worth it. Plus I've had an email saying that they do test bloods and stuff so they can find out so much about you so that you can conquer anything that's defeating you. Anyway I'm only a customer don't work for them but as far as I'm aware everything I have said has been 100% true to my ability of knowledge.
Awesome working with Nomsa and Stride. It's been a week and can feel a big difference already. Highly recommended!
A huge thank you to Nomsa Mokoena who i had a call with a few weeks ago. I am already feeling the benefits from the advice she gave me. She was extremely knowledgeable & professional & explained the information from my test in a way i could easily understand. Thank you so much would highly recommend!
Excellent product and service ! Very easy instructions to follow done in a matter of fact way. Whole process was seamless. Results in around 10 days, very comprehensive with extremely useful advice. Been having stomach issues for a while after being prescribed lanzaprozol and having a endoscopy. It's a great way of investigating what going on 'inside'. Fully recommend!
punctual , factual and very pleasant. Aletia very knowledgable and easy to talk to
Brilliant been thinking of doing this for years and when I did no regrets. I always had problems with my guts, feeling like crap all the time and needed to find out why. Superb report and then a dietitian after to explain exactly what to eat and supplement for
I wish I'd been able to do this years ago! So information to know that there are actually valid reasons why things affected me the way they did and it wasn't just my imagination or me loosing my marbles. Nomsa was amazing. With clear explanations, guiding me through my results I really couldn't have asked for more from her time. 100%
Absolutely easy from start to finish The test arrives , easy to follow instructions to complete test & send back. Results arrived within 10 days from posting. The results were easy enough to understand but the extra added consultation was fabulous The lovely Nomsa explained everything simply & what I required going forward All this made so much sense & everyone should have this test it reveals soo much about your body. What amazed me most was that at no point did this feel like a sales pitch to get me to buy further from the company I will be recommending my family take this test ASAP Thank you Stride
Hopefully this test will have helped me to get to the root of many decades of 'on and off' health issues. I already suspected certain causes and supplement for them so this was a wave of relief that I had been correct. This has explained everything so clearly that I now have much better understanding how my body works (which is different to most of the population). The follow up videocall explained all the bits I didn't understand in my report and gave me much more in depth information on my genetic predispositions and what I could do to improve my health outcomes. I will be acting on all the recommendations.
Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
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