The Gym Kitchen is an online retailer specializing in nutritious meal options designed for fitness enthusiasts and health-conscious consumers. The company offers a variety of high-protein products, including instant noodle pots and pouch meals featuring grains and lentils. With a focus on convenience and health, The Gym Kitchen aims to provide quick and satisfying meals that support an active lifestyle. Targeting individuals who prioritize nutrition while balancing busy schedules, The Gym Kitchen provides options that cater to various dietary needs. Customers can purchase products directly from their website, where free delivery is available on orders over £30. The Gym Kitchen seeks to meet the demands of modern consumers looking for healthy, ready-to-eat meals without compromising on taste or quality.
The Gym Kitchen receives a predominantly negative response from consumers, with many expressing disappointment in the quality and taste of the meals. Reviewers frequently describe the chicken dishes as bland and tasteless, with one customer noting that the chicken tikka was "boring" and another finding the paella to be a "disaster." While some individuals appreciate the convenience and health-conscious aspect of the meals, stating they are better than average microwave options, this sentiment is overshadowed by the numerous complaints about poor flavor and texture.
Many customers feel that the meals resemble "hospital food" and lack the necessary seasoning to be enjoyable. Overall, despite a few positive remarks about specific meals, the overwhelming consensus is that The Gym Kitchen's offerings fail to meet expectations, leading to a largely unfavorable impression.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 2.2 | 60 | 100% | +0.2 | ● Low |
Monthly average rating from reviews written by people · latest review Jan 2026.
| Month | Average | Reviews |
|---|---|---|
| Feb 25 | 2.0 | 2 |
| Mar 25 | 1.8 | 4 |
| Apr 25 | 3.3 | 3 |
| May 25 | 2.3 | 3 |
| Jun 25 | 3.0 | 2 |
| Jul 25 | 3.4 | 5 |
| Aug 25 | — | 0 |
| Sep 25 | 1.0 | 3 |
| Oct 25 | 2.3 | 8 |
| Nov 25 | — | 0 |
| Dec 25 | 1.0 | 2 |
| Jan 26 | 2.5 | 6 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 60 most recent reviews.
“Regularly get these meals in the tesco meal deal and I have to say I'm very impressed, nice to have a high protein op...”
“Had a few things of theres and I'm yet to find somthing that is nice - all seems really low quality”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Sports & Recreation.
| Company | Overall | Legit | Quality | Value | Trend | Reviews |
|---|---|---|---|---|---|---|
 | 2.2 out of 5 (poor) | 100 out of 100 | 1.4 out of 5 (poor) | 1.8 out of 5 (poor) | −25% | 60 |
| 5.0 out of 5 (good) | 100 out of 100 | 5.0 out of 5 (good) | 5.0 out of 5 (good) | 0% | 343 | |
| 2.5 out of 5 (poor) | 100 out of 100 | 1.4 out of 5 (poor) | 2.4 out of 5 (poor) | — | 85 | |
| 1.7 out of 5 (poor) | 100 out of 100 | 1.0 out of 5 (poor) | — | — | 60 | |
| 5.0 out of 5 (good) | 100 out of 100 | — | — | 0% | 43 |
Bottom line: The Gym Kitchen is #4 of 5 on overall rating in this group. On quality, ONE Sports Warehouse scores higher (5.0 vs 1.4).
60 reviews of The Gym Kitchen. Filter by what matters to you.
I bought a product that was rotten. Bizarrely when I contacted them, they said they were going to send vouchers and then never did. They said three times they'd send. Like what's the plan here....were you hoping I'd just get bored and go away? A very odd tactic.
Absolutely awful and tasteless noodles. These are not even soft and the chicken and mushroom flavouring hardly tastes of anything at all. Do yourself a favour and get something that actually tastes like food rather than rubber.
Fantastic frozen meal. I tried the frozen range and found the chicken tikka and some others very rich, tasty and satisfying. The food is low in calories (a big plus) and handy with my busy family lifestyle. These meals are enjoyable and value for money.
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Purchased the Thai Green Chicken Curry. The Chicken was dry and chewy. There was no sauce at all, making the brown rice and vegetables, dry and difficult to swallow. Took two or three mouthfuls and put the rest in the bin. Very disappointing.
I have tried a number of Gym Kitchen products and but this one has to be the worst. I tried the new product Salt & Pepper Chicken, I will say it has to be the worst meal I have ever tasted, the chicken was as dry and hard as ball bearings. The salt/pepper taste was non existent all I could taste was cloves and cinnamons. Absolutely disgusting. I took 3 mouthfuls then threw the rest in the garbage.
This stuff is utter rubbish..bland and tasteless.wont be ordering again
Tasteless and undercooked chicken tikka and Korean beef chilli meals. The meat in both are of poor quality, very chewy and both are full with undercooked lentils although it says it should be only 4% of brown lentils. First time I bought these two meals and I’m surprised this company is still in business reading all the other reviews.
Bought a few of the frozen meals and I'm really disappointed. Today I've just cooked the lasagne ( after a very busy morning) and it is full of lumps of grizzle. The pasta sheets are far too stodgy. It's going in the bin and I will not be buying them again
I bought the Korean beef chilli and found 26 course hairs in the food. They were almost like animal hair, I also found similar hairs in the pasta bolognese. I contacted them and received a reply from Sonia, I sent her the pictures and was offered some vouchers for compensation but nothing arrived. I’ve contacted them twice and both times the said they’ve sent vouchers out as priority but they’ve clearly failed to keep their promise. Moral of the story is, check the minced beef in The Gym Kitchens meals before you devour it, you may just be consuming animal hair! **Gym Kitchen….. Sort your problems out with your customers and your food!
I really like the chilled meals! I haven't tried the frozen ones as they're not available in ASDA yet. I also haven't tried the noodles. But the chilled meals are great! I understand the ingredients - they use real food - it has lots of veggies, protein and some carbs - balanced!! Far outweighs every other (affordable) ready meal that I have seen so far. Great for me! The sleeve is cardboard and recyclable, too... I put the film in the supermarket plastic recycling and the tray in home plastic recycling. Thanks Gym Kitchen!
Got some of their lentils and cooked it for lunch. Only to open the packet fully and see it looked like rotten cheese, full of mould. Contacted The Gym Kitchen and they offered vouchers but never sent anything. Requested a refund option, but nothing. Absolutely rank. Would not recommend for customer support or food quality.
Gym kitchen Singapore Noodles.. Tasteless, and only 3 cube size peices of chicken 2 of which had jelly like chicken skin left on. Vegetables like pepper completely mushy, revolting, ghought the highed price soikd mean good quality, but no. I will never buy this product again
The chilled meals are great flavoursome and I find they are filling 9/10 but just tried the pot noodle style unfortunately I didn’t enjoy it would have to be very hungry to eat one again a shame really as the chilled meals are so tasty.🤤
Healthy and convenient
I tried a couple of the meals and hated the style, taste, quantity and price Pretty poor compared with Kirsty and others Follow up! Just tried Singapore Noodles and found the chicken and noodles etc to be edible but watery and tasteless Seems to be no attempt to provide the flavours of authentic food styles so resorted to tomato sauce Not being a health freak, I am pleased that I don't have to suffer healthy dishes from choice and can savour the delicious flavours of real food
One of the most tasteless ready meals I have ever eaten. Tried their Korean beef tasted like mincemeat with gravy and lentils Needs spicing up Tried the piri piri chicken severely understated and again no spice at all Good size portions however
The Gym Kitchen is an online retailer specializing in nutritious meal options designed for fitness enthusiasts and health-conscious consumers. The company offers a variety of high-protein products, including instant noodle pots and pouch meals featuring grains and lentils. With a focus on convenience and health, The Gym Kitchen aims to provide quick and satisfying meals that support an active lifestyle. Targeting individuals who prioritize nutrition while balancing busy schedules, The Gym Kitchen provides options that cater to various dietary needs. Customers can purchase products directly from their website, where free delivery is available on orders over £30. The Gym Kitchen seeks to meet the demands of modern consumers looking for healthy, ready-to-eat meals without compromising on taste or quality.
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