PLT Nutrition is a health coaching company that specializes in providing personalized nutrition plans designed to help clients achieve their health goals. With a focus on flexible dieting and a health-centered approach, the company caters primarily to women, addressing their unique nutritional needs and challenges. Offering comprehensive coaching services, PLT Nutrition empowers clients to break the cycle of yo-yo dieting and promote sustainable health improvements. The company’s Platinum Plan includes advanced at-home blood testing and one-on-one coaching to provide tailored support and actionable insights. By focusing on real results rather than artificial intelligence, PLT Nutrition aims to optimize each individual's health journey. With a commitment to guiding clients through their health and wellness transformations, PLT Nutrition serves a diverse clientele that includes both men and women, though it predominantly supports women's health.
PLT Nutrition receives overwhelmingly positive feedback from its clients, with many praising the tailored support and guidance provided by their coaches. Reviewers highlight the effectiveness of the program, noting that it focuses on attainable goals and promotes sustainable lifestyle changes rather than quick fixes.
Customers appreciate the structured approach and the accountability that comes with working closely with coaches like Jessica and Allie, who are described as supportive and motivating. The program is recognized for its flexibility, allowing individuals to adapt it to their own lifestyles without feeling guilty about occasional off days. However, a few reviews mention negative experiences, primarily related to service issues, which seem to be isolated incidents.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 5.0 | 504 | 100% | ● Low |
Monthly average rating from reviews written by people · latest review Jul 2025.
| Month | Average | Reviews |
|---|---|---|
| Aug 24 | 4.9 | 39 |
| Sep 24 | 4.4 | 9 |
| Oct 24 | 5.0 | 8 |
| Nov 24 | 5.0 | 3 |
| Dec 24 | 5.0 | 1 |
| Jan 25 | 5.0 | 1 |
| Feb 25 | 5.0 | 1 |
| Mar 25 | 5.0 | 1 |
| Apr 25 | — | 0 |
| May 25 | — | 0 |
| Jun 25 | — | 0 |
| Jul 25 | 5.0 | 2 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 500 most recent reviews.
“I’ve been with PLT for over a year and a half and have worked with a few different coaches”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Health & Medical.
| Company | Overall | Legit | Service | Website & app | Delivery | Trend | Reviews |
|---|---|---|---|---|---|---|---|
 | 5.0 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.7 out of 5 (good) | 5.0 out of 5 (good) | — | 504 |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | 4.6 out of 5 (good) | — | — | 1,000 | |
| 4.3 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.2 out of 5 (good) | 3.5 out of 5 (good) | — | 100 | |
| 1.1 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 | |
| 1.8 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 |
Bottom line: PLT Nutrition is #1 of 5 on overall rating in this group.
500 reviews of PLT Nutrition. Filter by what matters to you.
I learned a lot and feel like I have the tools to move forward. Unfortunately, I had 3 different coaches during my time which was a little challenging and disappointing. Overall though, the guidance and encouragement received was great.
Love working with my coach and having someone listen and adjust my calories and macros accordingly. Learning not to rely solely on the number on the scale. I haven’t lost as much as I hoped but I do see my body changing in other ways. Happy so far!
Very realistic goals and expectations set by coaches. I enjoy using the app and find it very useful
I was skeptical to get started. Getting to know my coach was helpful and a good experience.
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My coach is really helpful in navigating how to eat well and keeps me on track.
PLT brings a multifaceted approach to wellness and fitness, with emphasis on individualized recommendations to work toward your goals. Regular checkins with a coach provide guidance, education and accountability. Lots of great interaction with PLT team and clients online is super supportive.
Loved how compassionate and educated with a RD license my coach, Melissa, was. I always looked forward to our live coaching calls. When I tried hard and felt stuck she was realistic and made alternations to my macros that were doable. She recognized that I work out and lift heavy 6 days a week thus never wanting my caloric surplus too low. Although I only lost 3 pounds on the scale after 13 weeks, my clothes fir a lot better and my body composition has definitely changed for the better.
This company is clearly very committed to helping their clients develop healthier habits that are sustainable - clear philosophy, tailored approach, tons of helpful resources too. My coach has been super responsive, helpful and encouraging when I need it. It’s not easy and takes a LOT of time and effort that is hard for me to find some weeks, but I’m seeing some results and will continue on my journey.
I love being accountable to a coach every week. I think it is now starting to click. That is what I really need and am now getting great support. It is the one program that I have tried where there is no special foods or supplements to purchase.
PLT Nutrition is a health coaching company that specializes in providing personalized nutrition plans designed to help clients achieve their health goals. With a focus on flexible dieting and a health-centered approach, the company caters primarily to women, addressing their unique nutritional needs and challenges. Offering comprehensive coaching services, PLT Nutrition empowers clients to break the cycle of yo-yo dieting and promote sustainable health improvements. The company’s Platinum Plan includes advanced at-home blood testing and one-on-one coaching to provide tailored support and actionable insights. By focusing on real results rather than artificial intelligence, PLT Nutrition aims to optimize each individual's health journey. With a commitment to guiding clients through their health and wellness transformations, PLT Nutrition serves a diverse clientele that includes both men and women, though it predominantly supports women's health.
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