PLT Nutrition is a health coaching company that specializes in providing personalized nutrition plans designed to help clients achieve their health goals. With a focus on flexible dieting and a health-centered approach, the company caters primarily to women, addressing their unique nutritional needs and challenges. Offering comprehensive coaching services, PLT Nutrition empowers clients to break the cycle of yo-yo dieting and promote sustainable health improvements. The company’s Platinum Plan includes advanced at-home blood testing and one-on-one coaching to provide tailored support and actionable insights. By focusing on real results rather than artificial intelligence, PLT Nutrition aims to optimize each individual's health journey. With a commitment to guiding clients through their health and wellness transformations, PLT Nutrition serves a diverse clientele that includes both men and women, though it predominantly supports women's health.
PLT Nutrition receives overwhelmingly positive feedback from its clients, with many praising the tailored support and guidance provided by their coaches. Reviewers highlight the effectiveness of the program, noting that it focuses on attainable goals and promotes sustainable lifestyle changes rather than quick fixes.
Customers appreciate the structured approach and the accountability that comes with working closely with coaches like Jessica and Allie, who are described as supportive and motivating. The program is recognized for its flexibility, allowing individuals to adapt it to their own lifestyles without feeling guilty about occasional off days. However, a few reviews mention negative experiences, primarily related to service issues, which seem to be isolated incidents.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 5.0 | 504 | 100% | ● Low |
Monthly average rating from reviews written by people · latest review Jul 2025.
| Month | Average | Reviews |
|---|---|---|
| Aug 24 | 4.9 | 39 |
| Sep 24 | 4.4 | 9 |
| Oct 24 | 5.0 | 8 |
| Nov 24 | 5.0 | 3 |
| Dec 24 | 5.0 | 1 |
| Jan 25 | 5.0 | 1 |
| Feb 25 | 5.0 | 1 |
| Mar 25 | 5.0 | 1 |
| Apr 25 | — | 0 |
| May 25 | — | 0 |
| Jun 25 | — | 0 |
| Jul 25 | 5.0 | 2 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 500 most recent reviews.
“I’ve been with PLT for over a year and a half and have worked with a few different coaches”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Health & Medical.
| Company | Overall | Legit | Service | Website & app | Delivery | Trend | Reviews |
|---|---|---|---|---|---|---|---|
 | 5.0 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.7 out of 5 (good) | 5.0 out of 5 (good) | — | 504 |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | 4.6 out of 5 (good) | — | — | 1,000 | |
| 4.3 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.2 out of 5 (good) | 3.5 out of 5 (good) | — | 100 | |
| 1.1 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 | |
| 1.8 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 |
Bottom line: PLT Nutrition is #1 of 5 on overall rating in this group.
500 reviews of PLT Nutrition. Filter by what matters to you.
I worked with PLT, specifically Coach Jessica for 6 months. It was a gr EA t structured program focusing on common sense and attainable goals and foundations. Jessica was great- always available but not over-powering. Would highly recommend PLT!
I’ve been with PLT for over a year and a half and have worked with a few different coaches. Coming to PLT was merely a way for me to have accountability to assist in dropping the pesky perimenopause and post baby weight gain. I know how to workout. I know how to count macros. But accountability was my issue. However, little did I know I’d walk away with so much more. Each coach I partnered with brought something to me I never considered and opened my eyes to alternatives that were tailored to my personal situation and my body. I am so thankful for PLT!
I have been working with Jen at PLT for quite some time now. I cannot believe I waited so long to make the commitment to being the healthiest me. Although I could probably begin to transition to working on my own, as I believe I have been given the tools and understanding to be successful, I look forward to my weekly checking and the accountability they bring. If you are on the fence about giving PLT a try, don’t wait. You will be glad you did.
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This program is very doable. Their approach of being a little better every day is something that is attainable for anyone. It's not gimmicky and doesn't require you to abstain from anything. It balances life and adaptability while keeping focused on your goal(s). The coaching and guidance are top notch and not an "in your face" approach. While the program does call for counting macros, it also builds healthy habits and lifestyle changes. In 4.5 months I have lost 22 inches and 11% of my weight. While a great outcome, this program has also helped balance my mindset, my habits and my lifestyle. The inches and weight are tangible numbers, but this program has changed my life in so many other ways!
I have worked with PLT and Coach Allie in the past with great success. Allie and the PLT approach have helped me changed my life and mindset in so many positive ways. I have new goals in mind and I am back in it to fully achieve them. If you’re thinking about joining I strongly urge you to sign up. I promise you will not regret it!
PLT is not just a diet program, its a lifestyle. I have been with the program and my lovely coach for 9 months. I have learned not only the importance of protein, water, fiber and sleep but also how to incorporate it in to your life and live a healthy life with hardly any limitations.
I am so glad I choose PLT. In the 3 months I have been doing it I learned so much
After working with Coach Allie, I’ve had great success focusing on PLT’s guiding principles. In just 13 weeks, I’ve managed to drop 20 lbs and several inches. I’ve learned to prioritize myself and couldn’t be happier with the support PLT Nutrition has given me!
PLT has a great app that makes it easy to keep track of my nutrition and check in with my coach. I also love that I get monthly live check-ins via video chat.
I have been working with Allie for over a year and it has been amazing. It has truly changed my life and my outlook on nutrition. Learning to fuel your body better while remaining active is fantastic. Knowing that one bad day doesn't ruin the entire week has been the best lesson! I have loved every minute of my journey.
PLT is the only plan that I've ever tried that I can adjust to my own lifestyle. I don't feel "guilty" about having some off days. It works as long as you don't give up and don't expect super quick results. I am moving at my own pace and it's working!
I have been working with PLT and my Coach Allie for almost a year. Prior to PLT, I thought I would never lose weight and it felt like a waste of time to try. PLT changed my life. Over the course of the last 9 months, I have lost almost 50lbs. While it has been rewarding to see the scale move, I have gained so much more from the non-scale victories. My confidence and energy have improved, allowing me to try new things and even return to old activities I loved that I never thought I would do again. My Coach, Allie, educated, supported, celebrated and pushed me outside my comfort zone in order to promote sustainable changes.
I had a great experience witH PLT. My coach was readily available, listened to my concerns, and motivating.
The program is totally geared to each person individually. Only eat foods you like but learn to eat them in proper portions and frequencies. PLT meets every client where they are currently at and coaches are available for as much help as you want. I highly recommend PLT !
I have had an excellent experience with PLT under the great guidance of coach Jessica! She has taught me so much, been so patient, encouraging, supportive and kind and really made it easy to focus on the basics of nutrition and build good habits to last a lifetime.I have learned a lot and am feeling much more confident and strong. I highly recommend PLT and Coach Jessica no matter where you are in your health and weight loss journey to give you the support, information and encouragement you need to make positive consistent progress towards your goals!
While working with Allie, I've felt supported and empowered as I work towards my goals. I've always felt like I can be honest and open about challenges or how I'm feeling and that I'll be met with compassion and helpful, sound advice. I feel healthier and stronger as a result of the lessons I've learned and practices I've implemented while working with PLT.
Highly recommend!
This company takes an honest, reasonable, and doable approach to a macro counting, weight loss, and overall health that makes total sense. I love that there is a whole Facebook community available even for non-clients, but the member benefits (personalized coaching plus recipes and community support) are completely worth the cost. My coach is positive and specific with her advice, and the overall philosophy is very sustainable for the long term. This is the best weight loss program I've ever tried.
I have been a PLT client for the past 9 months. It has been an excellent investment in myself. The program is flexible and does not feel restrictive. I feel like my coach is invested in my success and has taught me to make smarter choices. The program has also given me the extra accountability I needed to reach my health goals. I'm down 30 lbs. so far and feel fantastic. I highly recommend this program.
PLT Nutrition is a health coaching company that specializes in providing personalized nutrition plans designed to help clients achieve their health goals. With a focus on flexible dieting and a health-centered approach, the company caters primarily to women, addressing their unique nutritional needs and challenges. Offering comprehensive coaching services, PLT Nutrition empowers clients to break the cycle of yo-yo dieting and promote sustainable health improvements. The company’s Platinum Plan includes advanced at-home blood testing and one-on-one coaching to provide tailored support and actionable insights. By focusing on real results rather than artificial intelligence, PLT Nutrition aims to optimize each individual's health journey. With a commitment to guiding clients through their health and wellness transformations, PLT Nutrition serves a diverse clientele that includes both men and women, though it predominantly supports women's health.
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