PLT Nutrition is a health coaching company that specializes in providing personalized nutrition plans designed to help clients achieve their health goals. With a focus on flexible dieting and a health-centered approach, the company caters primarily to women, addressing their unique nutritional needs and challenges. Offering comprehensive coaching services, PLT Nutrition empowers clients to break the cycle of yo-yo dieting and promote sustainable health improvements. The company’s Platinum Plan includes advanced at-home blood testing and one-on-one coaching to provide tailored support and actionable insights. By focusing on real results rather than artificial intelligence, PLT Nutrition aims to optimize each individual's health journey. With a commitment to guiding clients through their health and wellness transformations, PLT Nutrition serves a diverse clientele that includes both men and women, though it predominantly supports women's health.
PLT Nutrition receives overwhelmingly positive feedback from its clients, with many praising the tailored support and guidance provided by their coaches. Reviewers highlight the effectiveness of the program, noting that it focuses on attainable goals and promotes sustainable lifestyle changes rather than quick fixes.
Customers appreciate the structured approach and the accountability that comes with working closely with coaches like Jessica and Allie, who are described as supportive and motivating. The program is recognized for its flexibility, allowing individuals to adapt it to their own lifestyles without feeling guilty about occasional off days. However, a few reviews mention negative experiences, primarily related to service issues, which seem to be isolated incidents.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 5.0 | 504 | 100% | ● Low |
Monthly average rating from reviews written by people · latest review Jul 2025.
| Month | Average | Reviews |
|---|---|---|
| Aug 24 | 4.9 | 39 |
| Sep 24 | 4.4 | 9 |
| Oct 24 | 5.0 | 8 |
| Nov 24 | 5.0 | 3 |
| Dec 24 | 5.0 | 1 |
| Jan 25 | 5.0 | 1 |
| Feb 25 | 5.0 | 1 |
| Mar 25 | 5.0 | 1 |
| Apr 25 | — | 0 |
| May 25 | — | 0 |
| Jun 25 | — | 0 |
| Jul 25 | 5.0 | 2 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 500 most recent reviews.
“I’ve been with PLT for over a year and a half and have worked with a few different coaches”
Same method for every company: overall rating, legitimacy checks, the average rating of reviews mentioning each area and the 6-month trend · Health & Medical.
| Company | Overall | Legit | Service | Website & app | Delivery | Trend | Reviews |
|---|---|---|---|---|---|---|---|
 | 5.0 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.7 out of 5 (good) | 5.0 out of 5 (good) | — | 504 |
| 4.6 out of 5 (good) | 100 out of 100 | 4.6 out of 5 (good) | 4.6 out of 5 (good) | — | — | 1,000 | |
| 4.3 out of 5 (good) | 100 out of 100 | 4.9 out of 5 (good) | 4.2 out of 5 (good) | 3.5 out of 5 (good) | — | 100 | |
| 1.1 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 | |
| 1.8 out of 5 (poor) | 100 out of 100 | — | — | — | — | 100 |
Bottom line: PLT Nutrition is #1 of 5 on overall rating in this group.
500 reviews of PLT Nutrition. Filter by what matters to you.
I have been a client for almost two years (with a pregnancy break in there). My coach is informative, responsive, encouraging, and so knowledgeable about what will work best for me and my situation. In addition to my amazing coach, PLT has countless resources available like monthly recipes and workout plans! I keep extending and love this program!
I have been on and off diets my whole life - I tried them all. PLT has truly been the first answer that made a real difference and was SUSTAINABLE. The accountability of the coaching and way that it is designed for the long term meant it fit into my life and was easy to stick to without feeling like I was deprived or missing out. I’m signing up for more coaching now because it’s working and the best money I have spent on myself in so long!
PLT has helped me learn to fuel my body with the food it needs. I am stronger mentally and physically, have more energy, and sleep better too.
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I first signed up with PLT in 2021 and loved the experience and results I had. Life over the next 2 years shifted and I found myself wanting to commit back with PLT. I love the coaches and community and would recommend them to anyone. It’s a great environment. You learn how to enjoy the things you love with their flexible approach and live through the shifts and changes to your own life to meet your goals for yourself for long term maintenance.
My PLT nutrition coach has been so supportive and encouraging me in my journey to be a healthier version of myself. I can always depend on my coach as well as the entire PLT team and other members for advice and supportive words along the way. I can’t say enough amazing things and highly recommend this process and company to others. Thanks PLT!
Love the PLT approach. No worries about having to achieve an exact calorie/macro ratio. You have a range which give you the ability to be flexible. It’s sustainable as you won’t be staving or depriving yourself. The support provided is amazing as well. Don’t do it alone if you are struggling! Navigating nutrition while working out (at any level) doesn’t have to be boring or difficult.
PLT has given me freedom to choose the goods I love. Working with my coach I get incredible feedback, support and encouragement. I’ve never felt so in control on my weight loss journey. Thank you! Renee Dickerman
I have only been on PLT for about 4 weeks and have lost 5 pounds. My coach answers my messages right away and gives me resources to be successful. She gives me weekly updates on my plan and shares my success and where I need to improve. I can't wait to see where this journey takes me.
PLT has been an amazing learning experience. It's a freeing experience that is helping me to erase years of negative diet culture thinking. The coaches take a whole body approach to finding health and maintaining it. Life is about so much more than a number on a scale. Their approach is honest and supportive, but please don't think they're going to give you the latest gimmick on a 1200 calorie diet, that's definitely not how they work. This is not a diet with a restrictive mindset. PLT teaches you how to move beyond that and thrive beyond it.
I can not say enough positive about the program. My. Coach is my rock when I need it, my cheerleader always and my friend at this point. The knowledge I have gained around my eating has helped me even when things are not going well in my live I have not gained (I also have not lost but that is the real win.). I would not be where I am today without my coach Deb S
I have been super happy with my experience with PLT Nutrition. My coach has been great and everybody is so helpful.
Great coaching!
For me, I reached out to PLT for accountability. However what I get is much more. My coach Anna is one of the most caring nutritionist I’ve worked with. She is there for you as much as you choose to ask for help. PLT doesn’t ask you to eat certain foods; It’s more about how to tweak the foods you love to meet your goals. This is not a diet plan nor a meal plan. It’s a plan that allows you to enjoy the foods you love while still meeting your goals. If you truly want help to make changes that realistically can be done for life, reach out and experience the difference with PLT.
Coach Jess has been incredibly supportive while also being firm which I’ve needed. I really appreciate the practical, flexible approach that PLT has.
PLT has been an amazing support system not only through the online fb group but with the coaching I have received from my coach Melissa. She has been extremely supportive and always gives me feedback and reassurance during the ups and downs of the process. The mental changes have been just as big for me as the physical changes! I appreciate all that this program and community has done for me so far and will continue to do for me in the future! ~Heidi Lang
Anna really helped me stay focused and coached me through the ups and downs. I recommend her highly.
I've now been working with Allie for almost 6 months now and have been super pleased with my progress so far, all thanks to the structure and accountability PLT provides. My weekly updates and monthly check-ins with Allie ensure my macros are where they need to be, along with providing the flexibility to enjoy my vacations without the stress or guilt. She also makes it easy for me to track and remain flexible while I'm traveling for work, which is often!
Jess is a great help in all of the facets necessary to reach my goals.
I have been working with Jennifer Smith since the first of December and I have enjoyed every minute! I’ve enjoyed holidays, vacations, and celebrations without derailing my progress. I enjoy our conversations and always come away with something new. This is the best decision that I have made for myself!
PLT Nutrition is a health coaching company that specializes in providing personalized nutrition plans designed to help clients achieve their health goals. With a focus on flexible dieting and a health-centered approach, the company caters primarily to women, addressing their unique nutritional needs and challenges. Offering comprehensive coaching services, PLT Nutrition empowers clients to break the cycle of yo-yo dieting and promote sustainable health improvements. The company’s Platinum Plan includes advanced at-home blood testing and one-on-one coaching to provide tailored support and actionable insights. By focusing on real results rather than artificial intelligence, PLT Nutrition aims to optimize each individual's health journey. With a commitment to guiding clients through their health and wellness transformations, PLT Nutrition serves a diverse clientele that includes both men and women, though it predominantly supports women's health.
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